Jimmy John's, Totally Tuna, 8'' Sub Sandwiches
✓
Serving368 g

Calories in 1 Serving (368 g)
649.1 calories, 278.1 from fat
 
Carbs
54.2 g
 
Proteins
32.9 g
 
Fat
30.9 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy John's, Totally Tuna, 8'' Sub Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps cure depression) and Phosphorus (a vital part of the body growth process).
  • Jimmy John's, Totally Tuna, 8'' Sub Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
66%
Protein
18%
Carbs
11%
Fiber
48%
Fat
20%
Saturated Fat
19%
Cholesterol
66%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy John's, Totally Tuna, 8'' Sub Sandwiches

Serving Size: Serving (368g)

* Amount Per Serving
Calories 649.1 cal
Calories from Fat 278.1 cal
% Daily Value
Total Fat 30.9 g 47.5%
Saturated Fat 4 g 20%
Cholesterol 57.1 mg 19%
Sodium 1593.8 mg 66.4%
Total Carbohydrate 54.2 g 18.1%
Dietary Fiber 2.8 g 11.3%
Sugars (Added) 0 g 0%
Protein 32.9 g 65.8%
 
Vitamins
Vitamin A 36.8 IU 0.7%
Vitamin B6 0.8 mg 41.6%
Vitamin B12 0.6 mcg 9.8%
Vitamin C 9.9 mg 16.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 58.5 mcg 73.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.1%
Iron (Fe) 5.2 mg 28.6%
Magnesium (Mg) 69.9 mg 17.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 633 mg 18.1%
Phosphorus (P) 397.4 mg 39.7%
Selenium (Se) 54.8 mcg 78.3%
Zinc (Zn) 2.2 mg 14.7%