Jimmy Johns, Veggie Club

Whole Sub256 g


Calories in 1 Whole Sub (256 g)
696.9 calories, 265.5 from fat
 
Carbs
76.4 g
 
Proteins
31 g
 
Fat
29.5 g
 
Sat. Fat
11.2 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Johns, Veggie Club has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Very low in vitamins and minerals (0.6%/cal).
  • Jimmy Johns, Veggie Club contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
Very Low
Density
(0.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
26%
Carbs
20%
Fiber
45%
Fat
56%
Saturated Fat
18%
Cholesterol
55%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
232 min
93 min
174 min
279 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Johns, Veggie Club

Serving Size: Whole Sub (256g)

* Amount Per Serving
Calories 696.9 cal
Calories from Fat 265.5 cal
% Daily Value
Total Fat 29.5 g 45.3%
Saturated Fat 11.2 g 56.2%
Cholesterol 55 mg 18.3%
Sodium 1313.9 mg 54.7%
Total Carbohydrate 76.4 g 25.5%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 31 g 61.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%