Joe's Kansas City BBQ, Z Man Sandwich, with Cheese, Onion Rings, BBQ Sauce and Pickles

✓

Grams

100 g

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• Joe's Kansas City BBQ, Z Man Sandwich, with Cheese, Onion Rings, BBQ Sauce and Pickles have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively low in vitamins and minerals (1.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
• Joe's Kansas City BBQ, Z Man Sandwich, with Cheese, Onion Rings, BBQ Sauce and Pickles contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (42% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

Low Density (1.6 %/cal)

Very High Density (1.6 %/g)

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42% Protein

15% Carbs

4% Fiber

29% Fat

35%

Saturated Fat

28% Cholesterol

65% Sodium

33%

Added Sugar

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