Jr deluxe burger
✓
Burger28 g

Calories in 1 Burger (28 g)
444.5 calories, 240.3 from fat
 
Carbs
29.6 g
 
Proteins
27.7 g
 
Fat
26.7 g
 
Sat. Fat
9.9 g

KEY FACTS

(learn about health benefits or risks)
  • Jr deluxe burger has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.56 cal/oz).
  • Relatively rich in vitamins and minerals (2.1%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Calcium (helps you keep slim and trim), Vitamin A (helps prevent infectious diseases and vision problems) and Manganese (helps regulate the body's metabolism).
  • Jr deluxe burger contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
  • Good source of proteins (198% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (35% of DV/100g) and relatively high in saturated fat (176% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(15.9 cal/g)
Medium
Density
(2.1 %/cal)
Very High
Density
(3.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
55%
Protein
10%
Carbs
4%
Fiber
41%
Fat
49%
Saturated Fat
23%
Cholesterol
23%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jr deluxe burger

Serving Size: Burger (28g)

* Amount Per Serving
Calories 444.5 cal
Calories from Fat 240.3 cal
% Daily Value
Total Fat 26.7 g 41%
Saturated Fat 9.9 g 49.4%
Cholesterol 69.1 mg 23%
Sodium 553.1 mg 23%
Total Carbohydrate 29.6 g 9.9%
Dietary Fiber 1 g 4%
Sugars (Added) 3.4 g 11.2%
Protein 27.7 g 55.3%
 
Vitamins
Vitamin A 246.9 IU 4.9%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 158 mg 15.8%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 3.4 mg 18.8%
Magnesium (Mg) 0.8 mg 0.2%
Manganese (Mn) 0.1 mg 3.1%
Potassium (K) 10.4 mg 0.3%
Phosphorus (P) 0.3 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%