Jugo Juice, Tomato and Avocado Sandwich, on Whole Wheat English Muffin

✓

Sandwich

175 g

---

• Jugo Juice, Tomato and Avocado Sandwich, on Whole Wheat English Muffin has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (19.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Calcium (helps you keep slim and trim), Vitamin K (helps prevent cancer) and Phosphorus (a vital part of the body growth process).
• Jugo Juice, Tomato and Avocado Sandwich, on Whole Wheat English Muffin contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (16% of DV/100g) and fiber (12% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (19.1 %/cal)

Medium Density (0.2 %/g)

---

28% Protein

11% Carbs

22% Fiber

9% Fat

5%

Saturated Fat

5% Cholesterol

23% Sodium

0%

Added Sugar

---