Keebler, Toasteds Sesame, Wrap Sandwich Kits

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Crackers

16 g

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• Keebler, Toasteds Sesame, Wrap Sandwich Kits have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps prevent formation of kidney stones), Iron (important in regulating body temperature), Magnesium (relaxes the nervous system) and Phosphorus (helps provide effective digestion).
• Keebler, Toasteds Sesame, Wrap Sandwich Kits contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (13% of DV/100g), fiber (25% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (4.5 %/cal)

Medium Density (0.8 %/g)

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2% Protein

3% Carbs

4% Fiber

5% Fat

5%

Saturated Fat

0% Cholesterol

6% Sodium

2%

Added Sugar

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