KFC Chicken, Kfc Snacker, Fish, Sandwiches
✓
Serving120 g

Calories in 1 serving (120 g)
270 calories, 90 from fat
 
Carbs
34 g
 
Proteins
13 g
 
Fat
10 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • KFC Chicken, Kfc Snacker, Fish, Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Copper (essential for normal growth and health) and Vitamin B12 (helps prevent Alzheimer's disease).
  • KFC Chicken, Kfc Snacker, Fish, Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
11%
Carbs
8%
Fiber
15%
Fat
10%
Saturated Fat
8%
Cholesterol
27%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

KFC Chicken, Kfc Snacker, Fish, Sandwiches

Serving Size: serving (120g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 2 g 10%
Cholesterol 25 mg 8.3%
Sodium 640 mg 26.7%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 2 g 8%
Sugars (Added) 3.6 g 12%
Protein 13 g 26%
 
Vitamins
Vitamin A 55.4 IU 1.1%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0.7 mcg 12%
Vitamin C 2.1 mg 3.4%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6.6 mcg 8.3%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.3 mg 15.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 15.6 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 409.2 mg 40.9%
Selenium (Se) 18 mcg 25.7%
Zinc (Zn) 0.9 mg 5.7%