Kid Cuisine KC's Constructor Cheese, Beef Patty, Bun Frozen Dinner, 7 oz

Snack Wrap Sandwich126 g
McDonald''s Snack Wrap126 g


Calories in 1 McDonald''s Snack Wrap (126 g)
224.9 calories, 57.6 from fat
 
Carbs
36 g
 
Proteins
9 g
 
Fat
6.4 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Kid Cuisine KC's Constructor Cheese, Beef Patty, Bun Frozen Dinner, 7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong), Vitamin K (helps prevent cancer) and Iron (a vital element for muscle health).
  • Kid Cuisine KC's Constructor Cheese, Beef Patty, Bun Frozen Dinner, 7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(15.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
12%
Carbs
15%
Fiber
10%
Fat
2%
Saturated Fat
5%
Cholesterol
12%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
75 min
30 min
56 min
90 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kid Cuisine KC's Constructor Cheese, Beef Patty, Bun Frozen Dinner, 7 oz

Serving Size: McDonald''s Snack Wrap (126g)

* Amount Per Serving
Calories 224.9 cal
Calories from Fat 57.6 cal
% Daily Value
Total Fat 6.4 g 9.9%
Saturated Fat 0.3 g 1.6%
Cholesterol 16.1 mg 5.4%
Sodium 289.2 mg 12%
Total Carbohydrate 36 g 12%
Dietary Fiber 3.9 g 15.4%
Sugars (Added) 7.6 g 25.2%
Protein 9 g 18%
 
Vitamins
Vitamin A 46.6 IU 0.9%
Vitamin B6 0.2 mg 10.8%
Vitamin B12 1.3 mcg 22.3%
Vitamin C 0.6 mg 1%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 12.9 mcg 16.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 22.7 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 340.6 mg 9.7%
Phosphorus (P) 258.3 mg 25.8%
Selenium (Se) 21.4 mcg 30.6%
Zinc (Zn) 2.7 mg 17.9%