Kid Cuisine KC's Constructor Cheese, Beef Patty, Bun Frozen Dinner, 7 oz

Snack Wrap Sandwich126 g
McDonald''s Snack Wrap126 g


Calories in 1 snack wrap sandwich (126 g)
224.9 calories, 57.6 from fat
 
Carbs
36 g
 
Proteins
9 g
 
Fat
6.4 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Kid Cuisine KC's Constructor Cheese, Beef Patty, Bun Frozen Dinner, 7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (important for eliminating acne), Vitamin K (helps prevent cancer) and Iron (aids in transporting oxygen to the body cells).
  • Kid Cuisine KC's Constructor Cheese, Beef Patty, Bun Frozen Dinner, 7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(15.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
12%
Carbs
15%
Fiber
10%
Fat
2%
Saturated Fat
5%
Cholesterol
12%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

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75 min
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90 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kid Cuisine KC's Constructor Cheese, Beef Patty, Bun Frozen Dinner, 7 oz

Serving Size: snack wrap sandwich (126g)

* Amount Per Serving
Calories 224.9 cal
Calories from Fat 57.6 cal
% Daily Value
Total Fat 6.4 g 9.9%
Saturated Fat 0.3 g 1.6%
Cholesterol 16.1 mg 5.4%
Sodium 289.2 mg 12%
Total Carbohydrate 36 g 12%
Dietary Fiber 3.9 g 15.4%
Sugars (Added) 7.6 g 25.2%
Protein 9 g 18%
 
Vitamins
Vitamin A 46.6 IU 0.9%
Vitamin B6 0.2 mg 10.8%
Vitamin B12 1.3 mcg 22.3%
Vitamin C 0.6 mg 1%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 12.9 mcg 16.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 22.7 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 340.6 mg 9.7%
Phosphorus (P) 258.3 mg 25.8%
Selenium (Se) 21.4 mcg 30.6%
Zinc (Zn) 2.7 mg 17.9%