Klondike, Giant Cookie Sandwich with Hershey's Chips, Betty Crocker
✓
Fl Oz240 g

Calories in 1 fl oz (240 g)
460 calories, 171 from fat
 
Carbs
67 g
 
Proteins
5 g
 
Fat
19 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Klondike, Giant Cookie Sandwich with Hershey's Chips, Betty Crocker has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (improves the senses of taste and smell) and Phosphorus (a vital part of the body growth process).
  • Klondike, Giant Cookie Sandwich with Hershey's Chips, Betty Crocker contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(14.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
22%
Carbs
4%
Fiber
29%
Fat
40%
Saturated Fat
8%
Cholesterol
17%
Sodium
104%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Klondike, Giant Cookie Sandwich with Hershey's Chips, Betty Crocker

Serving Size: fl oz (240g)

* Amount Per Serving
Calories 460 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 8 g 40%
Cholesterol 25 mg 8.3%
Sodium 400 mg 16.7%
Total Carbohydrate 67 g 22.3%
Dietary Fiber 1 g 4%
Sugars (Added) 31.2 g 104%
Protein 5 g 10%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.5 mg 23.6%
Vitamin B12 3 mcg 50%
Vitamin C 13.2 mg 22.1%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 8.9 mcg 11.1%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.2 mg 11.8%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 52.8 mg 13.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 679.7 mg 19.4%
Phosphorus (P) 427.2 mg 42.7%
Selenium (Se) 45.6 mcg 65.1%
Zinc (Zn) 7.5 mg 49.9%