Klondike, Mini Reese's Pieces Sandwich, Yo Crunch

Fl Oz126 g


Calories in 1 fl oz (126 g)
260 calories, 108 from fat
 
Carbs
37 g
 
Proteins
4 g
 
Fat
12 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Klondike, Mini Reese's Pieces Sandwich, Yo Crunch has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (13.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Zinc (very important in dealing with prostate disorders) and Phosphorus (helps provide effective digestion).
  • Klondike, Mini Reese's Pieces Sandwich, Yo Crunch contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(13.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
12%
Carbs
4%
Fiber
19%
Fat
23%
Saturated Fat
3%
Cholesterol
8%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

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87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Klondike, Mini Reese's Pieces Sandwich, Yo Crunch

Serving Size: fl oz (126g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 4.5 g 22.5%
Cholesterol 10 mg 3.3%
Sodium 180 mg 7.5%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 1 g 4%
Sugars (Added) 18.9 g 63%
Protein 4 g 8%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.2 mg 12.4%
Vitamin B12 1.6 mcg 26.2%
Vitamin C 7 mg 11.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.8%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 27.7 mg 6.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 356.8 mg 10.2%
Phosphorus (P) 224.3 mg 22.4%
Selenium (Se) 23.9 mcg 34.2%
Zinc (Zn) 3.9 mg 26.2%