How many calories in Kraft Foods, Inc., Ketchup, Sandwich Cheese?

58.2 calories per tbsp (60 g.) Kraft Foods, Inc., Ketchup, Sandwich Cheese has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How many carbs in Kraft Foods, Inc., Ketchup, Sandwich Cheese?

15.1 g. of carbs (5%DV) per tbsp (60 g.)

How much protein in Kraft Foods, Inc., Ketchup, Sandwich Cheese?

1 g. of protein (2.1%DV) per tbsp (60 g.)

How much fiber in Kraft Foods, Inc., Ketchup, Sandwich Cheese?

0.2 g. of fiber (0.7%DV) per tbsp (60 g.)

How much saturated fat in Kraft Foods, Inc., Ketchup, Sandwich Cheese?

g. of saturated fat (%DV) per tbsp (60 g.)

How much fat in Kraft Foods, Inc., Ketchup, Sandwich Cheese?

0.2 g. fat (0.3%DV) per tbsp (60 g.)

How much sodium in Kraft Foods, Inc., Ketchup, Sandwich Cheese?

668.4 g. sodium (27.9%DV) per tbsp (60 g.)

Kraft Foods, Inc., Ketchup, Sandwich Cheese Nutrition Information

Kraft Foods, Inc., Ketchup, Sandwich Cheese has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (20%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy) and Potassium (helps prevent muscle cramps). Kraft Foods, Inc., Ketchup, Sandwich Cheese contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).

Is there sugar in Kraft Foods, Inc., Ketchup, Sandwich Cheese?

12 grams of sugar (40%DV) per tbsp (60 g.)

How much sugar in Kraft Foods, Inc., Ketchup, Sandwich Cheese?

12 grams of sugar (40%DV) per tbsp (60 g.)

Kraft Foods, Inc., Ketchup, Sandwich Cheese

Calories in 1 tbsp (60 g)

58.2 calories, 1.8 from fat

Carbs

15.1 g

Proteins

1 g

Fat

0.2 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Kraft Foods, Inc., Ketchup, Sandwich Cheese has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (20%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy) and Potassium (helps prevent muscle cramps).
Kraft Foods, Inc., Ketchup, Sandwich Cheese contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).

Calories

Nutrition

Risky Content

Low
Density

(1 cal/g)

High
Density

(20 %/cal)

High
Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

2% Protein

5% Carbs

1% Fiber

0% Fat

Saturated Fat

0% Cholesterol

28% Sodium

40%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

19 min

8 min

15 min

23 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		58.2 cal
Calories from Fat		1.8 cal
			% Daily Value
Total Fat		0.2 g	0.3%
	Saturated Fat	0 g	0.1%
Cholesterol		0 mg	0%
Sodium		668.4 mg	27.9%
Total Carbohydrate		15.1 g	5%
	Dietary Fiber	0.2 g	0.7%
	Sugars (Added)	12 g	40%
Protein		1 g	2.1%

Vitamins
	Vitamin A	559.8 IU	11.2%
	Vitamin B6	0.1 mg	4.5%
	Vitamin B12	0 mcg	0%
	Vitamin C	9.1 mg	15.1%
	Vitamin D	0.1 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	1.7 mcg	2.1%

Minerals
	Calcium (Ca)	10.8 mg	1.1%
	Copper (Cu)	0.1 mg	5.4%
	Iron (Fe)	0.3 mg	1.7%
	Magnesium (Mg)	11.4 mg	2.9%
	Manganese (Mn)	0.1 mg	3.8%
	Potassium (K)	229.2 mg	6.5%
	Phosphorus (P)	19.8 mg	2%
	Selenium (Se)	0.2 mcg	0.3%
	Zinc (Zn)	0.2 mg	1%

Kraft Foods, Inc., Ketchup, Sandwich Cheese

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts