Kraft Foods, Inc., Parmesan, Shredded Cheese, Sandwich Cheese

✓

Tbsp

5 g

---

• Kraft Foods, Inc., Parmesan, Shredded Cheese, Sandwich Cheese has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (15.6%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Zinc (one of the most important nutrients for infants and new mothers), Vitamin A (helps prevent infectious diseases and vision problems) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Kraft Foods, Inc., Parmesan, Shredded Cheese, Sandwich Cheese contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
• Good source of proteins (76% of DV/100g) and relatively high in saturated fat (87% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (15.6 %/cal)

Very High Density (1.8 %/g)

---

4% Protein

0% Carbs

0% Fiber

2% Fat

4%

Saturated Fat

1% Cholesterol

4% Sodium

0%

Added Sugar

---