Kraft Foods, Inc., Watermelon, Sandwich Cheese |
✓ | Cup, Balls | 154 g |
✓ | Cup, Diced | 152 g |
✓ | Wedge (approx 1/16 Of Melon) | 286 g |
✓ | NLEA Serving | 280 g |
✓ | Watermelon Balls | 122 g |
✓ | Melon (15" Long X 7-1/2" Dia) | 4518 g |
✓ | Oz | 153 g |
Calories | Nutrition | Risky Content |
Low
Density (0.3 cal/g)
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High
Density (28.5 %/cal)
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Low
Density (0.1 %/g)
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Kraft Foods, Inc., Watermelon, Sandwich Cheese
Serving Size: melon (15" long x 7-1/2" dia) (4518g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 1357.6 cal | ||
Calories from Fat | 53.1 cal | ||
% Daily Value | |||
Total Fat | 5.9 g | 9.1% | |
Saturated Fat | 2.9 g | 14.7% | |
Cholesterol | 0 mg | 0% | |
Sodium | 59 mg | 2.5% | |
Total Carbohydrate | 339.4 g | 113.1% | |
Dietary Fiber | 17.7 g | 70.8% | |
Sugars (Added) | 180.7 g | 602.4% | |
Protein | 26.6 g | 53.1% | |
Vitamins | |||
Vitamin A | 25707.4 IU | 514.1% | |
Vitamin B6 | 2 mg | 101.7% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 366 mg | 609.9% | |
Vitamin D | 4.5 mcg | 1.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 4.5 mcg | 5.6% | |
Minerals | |||
Calcium (Ca) | 312.8 mg | 31.3% | |
Copper (Cu) | 1.9 mg | 94.9% | |
Iron (Fe) | 10.8 mg | 60.2% | |
Magnesium (Mg) | 451.8 mg | 113% | |
Manganese (Mn) | 1.7 mg | 85.8% | |
Potassium (K) | 5023 mg | 143.5% | |
Phosphorus (P) | 497 mg | 49.7% | |
Selenium (Se) | 18.1 mcg | 25.8% | |
Zinc (Zn) | 4.5 mg | 30.1% |
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