Kraft Salad Dressing: Ranch Dressing & Dip, 8 Fl Oz

Double Cheeseburger349 g
Jack-in-the-Box Ultimate Cheeseburger314 g
Wendy''s Double Cheeseburger310 g
Burger King Double Beef Whopper With Cheese399 g


Calories in 1 Jack-in-the-Box Ultimate cheeseburger (314 g)
866.6 calories, 495 from fat
 
Carbs
49.4 g
 
Proteins
43.8 g
 
Fat
55 g
 
Sat. Fat
20.4 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Salad Dressing: Ranch Dressing & Dip, 8 Fl Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (helps prevent cancer), Zinc (improves the senses of taste and smell), Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
  • Kraft Salad Dressing: Ranch Dressing & Dip, 8 Fl Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(9.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
88%
Protein
17%
Carbs
13%
Fiber
85%
Fat
102%
Saturated Fat
47%
Cholesterol
63%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
289 min
116 min
217 min
347 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Salad Dressing: Ranch Dressing & Dip, 8 Fl Oz

Serving Size: Jack-in-the-Box Ultimate cheeseburger (314g)

* Amount Per Serving
Calories 866.6 cal
Calories from Fat 495 cal
% Daily Value
Total Fat 55 g 84.6%
Saturated Fat 20.4 g 102.1%
Cholesterol 141.3 mg 47.1%
Sodium 1516.6 mg 63.2%
Total Carbohydrate 49.4 g 16.5%
Dietary Fiber 3.1 g 12.6%
Sugars (Added) 3.1 g 10.5%
Protein 43.8 g 87.5%
 
Vitamins
Vitamin A 125.6 IU 2.5%
Vitamin B6 0.6 mg 29.4%
Vitamin B12 3.4 mcg 57%
Vitamin C 8.8 mg 14.7%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 45.5 mcg 56.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 6.4 mg 35.6%
Magnesium (Mg) 59.7 mg 14.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 646.8 mg 18.5%
Phosphorus (P) 449 mg 44.9%
Selenium (Se) 48 mcg 68.6%
Zinc (Zn) 7.5 mg 49.8%