Kraft Velveeta Cheesy Skillets Ultimate Cheeseburger Mac Dinner Kit, 11.5 oz

Double Cheeseburger349 g
Jack-in-the-Box Ultimate Cheeseburger314 g
Wendy''s Double Cheeseburger310 g
Burger King Double Beef Whopper With Cheese399 g


Calories in 1 Burger King Double Beef Whopper with cheese (399 g)
1198.2 calories, 26.1 from fat
 
Carbs
194 g
 
Proteins
51.4 g
 
Fat
2.9 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Velveeta Cheesy Skillets Ultimate Cheeseburger Mac Dinner Kit, 11.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (improves the senses of taste and smell), Phosphorus (a vital part of the body growth process) and Iron (aids in transporting oxygen to the body cells).
  • Kraft Velveeta Cheesy Skillets Ultimate Cheeseburger Mac Dinner Kit, 11.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
103%
Protein
65%
Carbs
23%
Fiber
4%
Fat
14%
Saturated Fat
19%
Cholesterol
214%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

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399 min
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300 min
479 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Velveeta Cheesy Skillets Ultimate Cheeseburger Mac Dinner Kit, 11.5 oz

Serving Size: Burger King Double Beef Whopper with cheese (399g)

* Amount Per Serving
Calories 1198.2 cal
Calories from Fat 26.1 cal
% Daily Value
Total Fat 2.9 g 4.4%
Saturated Fat 2.9 g 14.4%
Cholesterol 57.1 mg 19%
Sodium 5135.1 mg 214%
Total Carbohydrate 194 g 64.7%
Dietary Fiber 5.7 g 22.8%
Sugars (Added) 23.9 g 79.8%
Protein 51.4 g 102.7%
 
Vitamins
Vitamin A 159.6 IU 3.2%
Vitamin B6 0.7 mg 37.3%
Vitamin B12 4.3 mcg 72.5%
Vitamin C 11.2 mg 18.6%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 57.9 mcg 72.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.6%
Iron (Fe) 8.1 mg 45.2%
Magnesium (Mg) 75.8 mg 19%
Manganese (Mn) 0 mg 0%
Potassium (K) 821.9 mg 23.5%
Phosphorus (P) 570.6 mg 57.1%
Selenium (Se) 61 mcg 87.2%
Zinc (Zn) 9.5 mg 63.3%