Kraft Velveeta Cheesy Skillets Ultimate Cheeseburger Mac Dinner Kit, 11.5 oz
✓
Double Cheeseburger349 g
✓
Jack-in-the-Box Ultimate Cheeseburger314 g
✓
Wendy''s Double Cheeseburger310 g
✓
Burger King Double Beef Whopper With Cheese399 g

Calories in 1 Burger King Double Beef Whopper with cheese (399 g)
1198.2 calories, 26.1 from fat
 
Carbs
194 g
 
Proteins
51.4 g
 
Fat
2.9 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Velveeta Cheesy Skillets Ultimate Cheeseburger Mac Dinner Kit, 11.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (helps prevent cancer), Zinc (very important in dealing with prostate disorders), Phosphorus (helps provide effective digestion) and Iron (important in regulating body temperature).
  • Kraft Velveeta Cheesy Skillets Ultimate Cheeseburger Mac Dinner Kit, 11.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
103%
Protein
65%
Carbs
23%
Fiber
4%
Fat
14%
Saturated Fat
19%
Cholesterol
214%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

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399 min
160 min
300 min
479 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Velveeta Cheesy Skillets Ultimate Cheeseburger Mac Dinner Kit, 11.5 oz

Serving Size: Burger King Double Beef Whopper with cheese (399g)

* Amount Per Serving
Calories 1198.2 cal
Calories from Fat 26.1 cal
% Daily Value
Total Fat 2.9 g 4.4%
Saturated Fat 2.9 g 14.4%
Cholesterol 57.1 mg 19%
Sodium 5135.1 mg 214%
Total Carbohydrate 194 g 64.7%
Dietary Fiber 5.7 g 22.8%
Sugars (Added) 23.9 g 79.8%
Protein 51.4 g 102.7%
 
Vitamins
Vitamin A 159.6 IU 3.2%
Vitamin B6 0.7 mg 37.3%
Vitamin B12 4.3 mcg 72.5%
Vitamin C 11.2 mg 18.6%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 57.9 mcg 72.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.6%
Iron (Fe) 8.1 mg 45.2%
Magnesium (Mg) 75.8 mg 19%
Manganese (Mn) 0 mg 0%
Potassium (K) 821.9 mg 23.5%
Phosphorus (P) 570.6 mg 57.1%
Selenium (Se) 61 mcg 87.2%
Zinc (Zn) 9.5 mg 63.3%