Kraft Velveeta Cheesy Skillets Ultimate Cheeseburger Mac Dinner Kit, 11.5 oz
✓
Double Cheeseburger349 g
✓
Jack-in-the-Box Ultimate Cheeseburger314 g
✓
Wendy''s Double Cheeseburger310 g
✓
Burger King Double Beef Whopper With Cheese399 g

Calories in 1 Jack-in-the-Box Ultimate cheeseburger (314 g)
942.9 calories, 20.7 from fat
 
Carbs
152.7 g
 
Proteins
40.4 g
 
Fat
2.3 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Velveeta Cheesy Skillets Ultimate Cheeseburger Mac Dinner Kit, 11.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (helps prevent cancer), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
  • Kraft Velveeta Cheesy Skillets Ultimate Cheeseburger Mac Dinner Kit, 11.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
81%
Protein
51%
Carbs
18%
Fiber
4%
Fat
11%
Saturated Fat
15%
Cholesterol
168%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
314 min
126 min
236 min
377 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Velveeta Cheesy Skillets Ultimate Cheeseburger Mac Dinner Kit, 11.5 oz

Serving Size: Jack-in-the-Box Ultimate cheeseburger (314g)

* Amount Per Serving
Calories 942.9 cal
Calories from Fat 20.7 cal
% Daily Value
Total Fat 2.3 g 3.5%
Saturated Fat 2.3 g 11.3%
Cholesterol 44.9 mg 15%
Sodium 4041.2 mg 168.4%
Total Carbohydrate 152.7 g 50.9%
Dietary Fiber 4.5 g 18%
Sugars (Added) 18.8 g 62.8%
Protein 40.4 g 80.8%
 
Vitamins
Vitamin A 125.6 IU 2.5%
Vitamin B6 0.6 mg 29.4%
Vitamin B12 3.4 mcg 57%
Vitamin C 8.8 mg 14.7%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 45.5 mcg 56.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 6.4 mg 35.6%
Magnesium (Mg) 59.7 mg 14.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 646.8 mg 18.5%
Phosphorus (P) 449 mg 44.9%
Selenium (Se) 48 mcg 68.6%
Zinc (Zn) 7.5 mg 49.8%