Lamb Weston, Top Picks Turkey Sausage, Egg & Cheese Stick, Hand Full Sandwiches/Top Picks

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Grams

100 g

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• Lamb Weston, Top Picks Turkey Sausage, Egg & Cheese Stick, Hand Full Sandwiches/Top Picks have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (13.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B12 (helps you to get a good night's sleep).
• Lamb Weston, Top Picks Turkey Sausage, Egg & Cheese Stick, Hand Full Sandwiches/Top Picks contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (14% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

High Density (13.8 %/cal)

Medium Density (0.3 %/g)

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14% Protein

6% Carbs

4% Fiber

11% Fat

13%

Saturated Fat

0% Cholesterol

14% Sodium

3%

Added Sugar

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