Late July, Classic Rich Sandwich Crackers, Peanut Butter
✓
Pkg298 g

Calories in 1 pkg (298 g)
219.9 calories, 107.1 from fat
 
Carbs
22.9 g
 
Proteins
6 g
 
Fat
11.9 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Late July, Classic Rich Sandwich Crackers, Peanut Butter has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (34.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process) and Selenium (helps the regulation of hormones in the body).
  • Late July, Classic Rich Sandwich Crackers, Peanut Butter contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(34.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
8%
Carbs
8%
Fiber
18%
Fat
12%
Saturated Fat
0%
Cholesterol
16%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Late July, Classic Rich Sandwich Crackers, Peanut Butter

Serving Size: pkg (298g)

* Amount Per Serving
Calories 219.9 cal
Calories from Fat 107.1 cal
% Daily Value
Total Fat 11.9 g 18.3%
Saturated Fat 2.4 g 11.9%
Cholesterol 0 mg 0%
Sodium 380 mg 15.8%
Total Carbohydrate 22.9 g 7.6%
Dietary Fiber 2.1 g 8.3%
Sugars (Added) 0 g 0%
Protein 6 g 11.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 25.3%
Vitamin B12 7 mcg 117.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.5%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 1.4 mg 67.8%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 71.5 mg 17.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 610.9 mg 17.5%
Phosphorus (P) 646.7 mg 64.7%
Selenium (Se) 22.1 mcg 31.5%
Zinc (Zn) 3 mg 19.9%