Late July, Classic Rich Sandwich Crackers, Snack Packs, Cheddar Cheese
✓
Pkg255 g

Calories in 1 pkg (255 g)
180 calories, 80.1 from fat
 
Carbs
20.9 g
 
Proteins
3.1 g
 
Fat
8.9 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Late July, Classic Rich Sandwich Crackers, Snack Packs, Cheddar Cheese has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (36.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion) and Selenium (a powerful booster of heart health).
  • Late July, Classic Rich Sandwich Crackers, Snack Packs, Cheddar Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(36.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
4%
Fiber
14%
Fat
18%
Saturated Fat
2%
Cholesterol
22%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Late July, Classic Rich Sandwich Crackers, Snack Packs, Cheddar Cheese

Serving Size: pkg (255g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 13.7%
Saturated Fat 3.6 g 17.9%
Cholesterol 5.1 mg 1.7%
Sodium 529.9 mg 22.1%
Total Carbohydrate 20.9 g 7%
Dietary Fiber 1 g 4.1%
Sugars (Added) 0 g 0%
Protein 3.1 g 6.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 21.7%
Vitamin B12 6 mcg 100.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.1 mcg 6.4%
 
Minerals
Calcium (Ca) 59.9 mg 6%
Copper (Cu) 1.2 mg 58%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 61.2 mg 15.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 522.8 mg 14.9%
Phosphorus (P) 553.4 mg 55.3%
Selenium (Se) 18.9 mcg 27%
Zinc (Zn) 2.6 mg 17%