Late July, Mini Bite Size Sandwich Crackers, Organic, Peanut Butter
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Pkg32 g
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Package32 g

Calories in 1 package (32 g)
120.4 calories, 72 from fat
 
Carbs
20.1 g
 
Proteins
2 g
 
Fat
8 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Late July, Mini Bite Size Sandwich Crackers, Organic, Peanut Butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Manganese (helps regulate the body's metabolism), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain), Iron (a vital element for muscle health), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack) and Zinc (one of the most important nutrients for infants and new mothers).
  • Late July, Mini Bite Size Sandwich Crackers, Organic, Peanut Butter contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (13% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(9.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
3%
Fiber
12%
Fat
10%
Saturated Fat
0%
Cholesterol
11%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Late July, Mini Bite Size Sandwich Crackers, Organic, Peanut Butter

Serving Size: package (32g)

* Amount Per Serving
Calories 120.4 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.4%
Saturated Fat 2 g 10.1%
Cholesterol 0 mg 0%
Sodium 270.8 mg 11.3%
Total Carbohydrate 20.1 g 6.7%
Dietary Fiber 0.8 g 3.1%
Sugars (Added) 2.2 g 7.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0.2 mcg 4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 12.2 mg 3%
Manganese (Mn) 0.1 mg 7.5%
Potassium (K) 97.9 mg 2.8%
Phosphorus (P) 62.4 mg 6.2%
Selenium (Se) 10.4 mcg 14.8%
Zinc (Zn) 0.5 mg 3.5%