Late July, Mini Bite Size Sandwich Crackers, Peanut Butter
✓
Crackers28 g

Calories in 1 crackers (28 g)
108.4 calories, 62.1 from fat
 
Carbs
17.8 g
 
Proteins
2 g
 
Fat
6.9 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Late July, Mini Bite Size Sandwich Crackers, Peanut Butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Manganese (helps regulate the body's metabolism), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Zinc (keeps brain function strong).
  • Late July, Mini Bite Size Sandwich Crackers, Peanut Butter contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (14% of DV/100g), fiber (10% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(9.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
3%
Fiber
11%
Fat
7%
Saturated Fat
0%
Cholesterol
10%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Late July, Mini Bite Size Sandwich Crackers, Peanut Butter

Serving Size: crackers (28g)

* Amount Per Serving
Calories 108.4 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 10.6%
Saturated Fat 1.5 g 7.4%
Cholesterol 0 mg 0%
Sodium 236.6 mg 9.9%
Total Carbohydrate 17.8 g 5.9%
Dietary Fiber 0.7 g 2.9%
Sugars (Added) 2.2 g 7.5%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 10.6 mg 2.7%
Manganese (Mn) 0.1 mg 6.6%
Potassium (K) 85.7 mg 2.4%
Phosphorus (P) 54.6 mg 5.5%
Selenium (Se) 9.1 mcg 13%
Zinc (Zn) 0.5 mg 3.1%