Le Pain Quotidien, Sandwich, Ricotta with mission figs, with organic acacia honey and black pepper

Grams100 g


Calories in 1 grams (100 g)
390 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Le Pain Quotidien, Sandwich, Ricotta with mission figs, with organic acacia honey and black pepper has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Calcium (helps prevent cancer) and Vitamin A (fights cancer and slows down tumor growth).
  • Le Pain Quotidien, Sandwich, Ricotta with mission figs, with organic acacia honey and black pepper contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(5.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
46%
Fat
0%
Saturated Fat
0%
Cholesterol
25%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
130 min
52 min
98 min
156 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Le Pain Quotidien, Sandwich, Ricotta with mission figs, with organic acacia honey and black pepper

Serving Size: grams (100g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 46.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 600 mg 25%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 1333.3 IU 26.7%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 2.4 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 666.7 mg 66.7%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%