Lean Cuisine Culinary Collection Chicken Club Panini, 6 oz

Package170 g


Calories in 1 package (170 g)
350 calories, 81 from fat
 
Carbs
45 g
 
Proteins
23 g
 
Fat
9 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Cuisine Culinary Collection Chicken Club Panini, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Selenium (a powerful booster of heart health) and Calcium (helps you build strong bones).
  • Lean Cuisine Culinary Collection Chicken Club Panini, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (27% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(7.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
15%
Carbs
16%
Fiber
14%
Fat
18%
Saturated Fat
13%
Cholesterol
26%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
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117 min
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88 min
140 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine Culinary Collection Chicken Club Panini, 6 oz

Serving Size: package (170g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 3.5 g 17.5%
Cholesterol 40 mg 13.3%
Sodium 620 mg 25.8%
Total Carbohydrate 45 g 15%
Dietary Fiber 4 g 16%
Sugars (Added) 1.7 g 5.7%
Protein 23 g 46%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 540 mg 15.4%
Phosphorus (P) 0 mg 0%
Selenium (Se) 34.3 mcg 49.1%
Zinc (Zn) 0 mg 0%