Lean Cuisine Culinary Collection Spinach, Artichoke & Chicken Panini, 6 oz

Sandwich126 g
Chick-fil-A Sandwich170 g
McDonald''s Sandwich161 g


Calories in 1 Chick-fil-A sandwich (170 g)
331 calories, 81 from fat
 
Carbs
44.1 g
 
Proteins
17.1 g
 
Fat
9 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Cuisine Culinary Collection Spinach, Artichoke & Chicken Panini, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones) and Iron (a vital element for muscle health).
  • Lean Cuisine Culinary Collection Spinach, Artichoke & Chicken Panini, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(12.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
15%
Carbs
24%
Fiber
14%
Fat
20%
Saturated Fat
8%
Cholesterol
27%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine Culinary Collection Spinach, Artichoke & Chicken Panini, 6 oz

Serving Size: Chick-fil-A sandwich (170g)

* Amount Per Serving
Calories 331 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.9%
Saturated Fat 4 g 20.1%
Cholesterol 25.1 mg 8.4%
Sodium 641.9 mg 26.7%
Total Carbohydrate 44.1 g 14.7%
Dietary Fiber 6 g 24.1%
Sugars (Added) 0 g 0%
Protein 17.1 g 34.1%
 
Vitamins
Vitamin A 5.1 IU 0.1%
Vitamin B6 0.5 mg 22.9%
Vitamin B12 0.3 mcg 5.4%
Vitamin C 1 mg 1.7%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.7 mcg 12.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 3.3 mg 18.6%
Magnesium (Mg) 42.5 mg 10.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 361.1 mg 10.3%
Phosphorus (P) 328.1 mg 32.8%
Selenium (Se) 35.7 mcg 51%
Zinc (Zn) 1.2 mg 8.2%