Lean Pockets Roasted Turkey with Bacon & Cheese Pretzel Bread Sandwiches, 2 count, 9 oz
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Sandwich269 g
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Subway Sub (6\" Long)269 g

Calories in 1 Subway Sub (6\" long) (269 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Pockets Roasted Turkey with Bacon & Cheese Pretzel Bread Sandwiches, 2 count, 9 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (2088%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (helps prevent cardiovascular diseases) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Lean Pockets Roasted Turkey with Bacon & Cheese Pretzel Bread Sandwiches, 2 count, 9 oz does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(2088 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Pockets Roasted Turkey with Bacon & Cheese Pretzel Bread Sandwiches, 2 count, 9 oz

Serving Size: Subway Sub (6\" long) (269g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 75.3 IU 1.5%
Vitamin B6 0.3 mg 15.3%
Vitamin B12 1.2 mcg 19.3%
Vitamin C 21.8 mg 36.3%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 38.5 mcg 48.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.8%
Iron (Fe) 3.8 mg 21.4%
Magnesium (Mg) 45.7 mg 11.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 478.8 mg 13.7%
Phosphorus (P) 338.9 mg 33.9%
Selenium (Se) 34.4 mcg 49.2%
Zinc (Zn) 3.1 mg 20.8%