LongHorn Steakhouse Restaurant, Cheeseburger, Steakhouse Sandwiches
✓
Grams100 g

Calories in 1 grams (100 g)
840 calories, 423 from fat
 
Carbs
53 g
 
Proteins
0 g
 
Fat
47 g
 
Sat. Fat
20 g

KEY FACTS

(learn about health benefits or risks)
  • LongHorn Steakhouse Restaurant, Cheeseburger, Steakhouse Sandwiches have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Calcium (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Vitamin C (helps prevent cardiovascular diseases), Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack), Magnesium (relaxes the nervous system) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • LongHorn Steakhouse Restaurant, Cheeseburger, Steakhouse Sandwiches contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (40% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(8.4 cal/g)
Medium
Density
(3.1 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
18%
Carbs
12%
Fiber
72%
Fat
100%
Saturated Fat
28%
Cholesterol
49%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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280 min
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336 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

LongHorn Steakhouse Restaurant, Cheeseburger, Steakhouse Sandwiches

Serving Size: grams (100g)

* Amount Per Serving
Calories 840 cal
Calories from Fat 423 cal
% Daily Value
Total Fat 47 g 72.3%
Saturated Fat 20 g 100%
Cholesterol 85 mg 28.3%
Sodium 1180 mg 49.2%
Total Carbohydrate 53 g 17.7%
Dietary Fiber 3 g 12%
Sugars (Added) 4 g 13.3%
Protein 0 g 40%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 160 mg 16%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 2.9 mg 16%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 113 mg 11.3%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 0.9 mg 6%