MacKenzie River Pizza, Bleu Onion Burger, with Waffle Fries
✓
Grams100 g

Calories in 1 grams (100 g)
1408 calories, 592.2 from fat
 
Carbs
107 g
 
Proteins
83 g
 
Fat
65.8 g
 
Sat. Fat
25.5 g

KEY FACTS

(learn about health benefits or risks)
  • MacKenzie River Pizza, Bleu Onion Burger, with Waffle Fries has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.5 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Iron (aids in transporting oxygen to the body cells), Calcium (helps you keep slim and trim), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (important for the stimulation of antibodies), Vitamin B6 (reduces the risk of heart attack), Magnesium (helps you sleep better) and Phosphorus (a vital part of the body growth process).
  • MacKenzie River Pizza, Bleu Onion Burger, with Waffle Fries contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
  • Good source of proteins (166% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (36% of DV/100g) and relatively high in saturated fat (128% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(14.1 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(3.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
166%
Protein
36%
Carbs
16%
Fiber
101%
Fat
128%
Saturated Fat
79%
Cholesterol
115%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

MacKenzie River Pizza, Bleu Onion Burger, with Waffle Fries

Serving Size: grams (100g)

* Amount Per Serving
Calories 1408 cal
Calories from Fat 592.2 cal
% Daily Value
Total Fat 65.8 g 101.2%
Saturated Fat 25.5 g 127.5%
Cholesterol 238 mg 79.3%
Sodium 2754 mg 114.8%
Total Carbohydrate 107 g 35.7%
Dietary Fiber 4 g 16%
Sugars (Added) 14 g 46.7%
Protein 83 g 166%
 
Vitamins
Vitamin A 1550 IU 31%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0 mcg 0%
Vitamin C 37.8 mg 63%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 440 mg 44%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 10.4 mg 58%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 113 mg 11.3%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 0.9 mg 6%