MacKenzie River Pizza, Longhorn, Sandwich and Side
✓
Grams100 g

Calories in 1 grams (100 g)
1444 calories, 507.6 from fat
 
Carbs
181 g
 
Proteins
59 g
 
Fat
56.4 g
 
Sat. Fat
14.4 g

KEY FACTS

(learn about health benefits or risks)
  • MacKenzie River Pizza, Longhorn, Sandwich and Side has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.51 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you build strong bones), Iron (important in regulating body temperature), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Magnesium (essential for proper hydration) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • MacKenzie River Pizza, Longhorn, Sandwich and Side contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (118% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (60% of DV/100g) and relatively high in saturated fat (72% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(14.4 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
118%
Protein
60%
Carbs
28%
Fiber
87%
Fat
72%
Saturated Fat
36%
Cholesterol
127%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

MacKenzie River Pizza, Longhorn, Sandwich and Side

Serving Size: grams (100g)

* Amount Per Serving
Calories 1444 cal
Calories from Fat 507.6 cal
% Daily Value
Total Fat 56.4 g 86.8%
Saturated Fat 14.4 g 72%
Cholesterol 109 mg 36.3%
Sodium 3050 mg 127.1%
Total Carbohydrate 181 g 60.3%
Dietary Fiber 7 g 28%
Sugars (Added) 6 g 20%
Protein 59 g 118%
 
Vitamins
Vitamin A 3000 IU 60%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0 mcg 0%
Vitamin C 60 mg 100%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 470 mg 47%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 3.4 mg 19%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 113 mg 11.3%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 0.9 mg 6%