MacKenzie River Pizza, Ol Prospector Burger, with Waffle Fries

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Grams

100 g

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• MacKenzie River Pizza, Ol Prospector Burger, with Waffle Fries has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.48 cal/oz).
• Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Calcium (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Iron (aids in transporting oxygen to the body cells), Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (helps you to get bigger and stronger muscles) and Phosphorus (helps provide effective digestion).
• MacKenzie River Pizza, Ol Prospector Burger, with Waffle Fries contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
• Good source of proteins (128% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (35% of DV/100g) and relatively high in saturated fat (144% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (13.6 cal/g)

Medium Density (4.7 %/cal)

Very High Density (3.5 %/g)

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128% Protein

35% Carbs

20% Fiber

117% Fat

144%

Saturated Fat

86% Cholesterol

93% Sodium

27%

Added Sugar

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