Maggiano's Little Italy, Seared Salmon, Sandwiches

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Grams

100 g

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• Maggiano's Little Italy, Seared Salmon, Sandwiches have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.38 cal/oz).
• Relatively rich in vitamins and minerals (4%/cal) - a good source of Calcium (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling), Iron (important in regulating body temperature), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (essential for proper hydration) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Maggiano's Little Italy, Seared Salmon, Sandwiches contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (98% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10.8 cal/g)

Medium Density (4 %/cal)

Very High Density (2.4 %/g)

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98% Protein

24% Carbs

12% Fiber

48% Fat

75%

Saturated Fat

57% Cholesterol

86% Sodium

27%

Added Sugar

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