Marie Callender's Cheddar Biscuit with Bacon, Egg & Cheddar, 4.07 oz

Great Starts Sandwich (4.2 Oz)119 g
Sandwich145 g
McDonald''s Biscuit145 g
Hardee''s Biscuit174 g


Calories in 1 Great Starts sandwich (4.2 oz) (119 g)
310.6 calories, 149.4 from fat
 
Carbs
26.9 g
 
Proteins
13.5 g
 
Fat
16.6 g
 
Sat. Fat
8.3 g

KEY FACTS

(learn about health benefits or risks)
  • Marie Callender's Cheddar Biscuit with Bacon, Egg & Cheddar, 4.07 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep) and Copper (helps balance blood cholesterol levels).
  • Marie Callender's Cheddar Biscuit with Bacon, Egg & Cheddar, 4.07 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
9%
Carbs
8%
Fiber
26%
Fat
41%
Saturated Fat
41%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marie Callender's Cheddar Biscuit with Bacon, Egg & Cheddar, 4.07 oz

Serving Size: Great Starts sandwich (4.2 oz) (119g)

* Amount Per Serving
Calories 310.6 cal
Calories from Fat 149.4 cal
% Daily Value
Total Fat 16.6 g 25.5%
Saturated Fat 8.3 g 41.4%
Cholesterol 124.2 mg 41.4%
Sodium 1 mg 0%
Total Carbohydrate 26.9 g 9%
Dietary Fiber 2.1 g 8.3%
Sugars (Added) 0 g 0%
Protein 13.5 g 26.9%
 
Vitamins
Vitamin A 91.6 IU 1.8%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 1 mcg 17.1%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.2%
Iron (Fe) 1.9 mg 10.4%
Magnesium (Mg) 17.9 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 134.6 mg 3.8%
Phosphorus (P) 432 mg 43.2%
Selenium (Se) 27.7 mcg 39.6%
Zinc (Zn) 1.3 mg 8.6%