Marie Callender's Cheddar Biscuit with Bacon, Egg & Cheddar, 4.07 oz
✓
Great Starts Sandwich (4.2 Oz)119 g
✓
Sandwich145 g
✓
McDonald''s Biscuit145 g
✓
Hardee''s Biscuit174 g

Calories in 1 sandwich (145 g)
378.5 calories, 181.8 from fat
 
Carbs
32.8 g
 
Proteins
16.4 g
 
Fat
20.2 g
 
Sat. Fat
10.1 g

KEY FACTS

(learn about health benefits or risks)
  • Marie Callender's Cheddar Biscuit with Bacon, Egg & Cheddar, 4.07 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease) and Copper (reduces the symptoms of arthritis).
  • Marie Callender's Cheddar Biscuit with Bacon, Egg & Cheddar, 4.07 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
11%
Carbs
10%
Fiber
31%
Fat
51%
Saturated Fat
51%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marie Callender's Cheddar Biscuit with Bacon, Egg & Cheddar, 4.07 oz

Serving Size: sandwich (145g)

* Amount Per Serving
Calories 378.5 cal
Calories from Fat 181.8 cal
% Daily Value
Total Fat 20.2 g 31.1%
Saturated Fat 10.1 g 50.5%
Cholesterol 151.4 mg 50.5%
Sodium 1.3 mg 0.1%
Total Carbohydrate 32.8 g 10.9%
Dietary Fiber 2.5 g 10.1%
Sugars (Added) 0 g 0%
Protein 16.4 g 32.8%
 
Vitamins
Vitamin A 111.7 IU 2.2%
Vitamin B6 0.2 mg 8.2%
Vitamin B12 1.2 mcg 20.8%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 6.1 mcg 7.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.8%
Iron (Fe) 2.3 mg 12.6%
Magnesium (Mg) 21.8 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 164 mg 4.7%
Phosphorus (P) 526.4 mg 52.6%
Selenium (Se) 33.8 mcg 48.3%
Zinc (Zn) 1.6 mg 10.5%