Market Day, Hamburger, Large, Single Patty, With Condiments
✓
Sandwich172 g

Calories in 1 sandwich (172 g)
440.3 calories, 180 from fat
 
Carbs
38.1 g
 
Proteins
27 g
 
Fat
20 g
 
Sat. Fat
8.2 g

KEY FACTS

(learn about health benefits or risks)
  • Market Day, Hamburger, Large, Single Patty, With Condiments have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (12.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (plays a leading role in weight loss) and Phosphorus (helps provide effective digestion).
  • Market Day, Hamburger, Large, Single Patty, With Condiments contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (31% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(12.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
13%
Carbs
8%
Fiber
31%
Fat
41%
Saturated Fat
23%
Cholesterol
27%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Market Day, Hamburger, Large, Single Patty, With Condiments

Serving Size: sandwich (172g)

* Amount Per Serving
Calories 440.3 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.7%
Saturated Fat 8.2 g 41.2%
Cholesterol 68.8 mg 22.9%
Sodium 643.3 mg 26.8%
Total Carbohydrate 38.1 g 12.7%
Dietary Fiber 1.9 g 7.6%
Sugars (Added) 1.7 g 5.7%
Protein 27 g 53.9%
 
Vitamins
Vitamin A 56.8 IU 1.1%
Vitamin B6 0.3 mg 12.7%
Vitamin B12 2.9 mcg 47.6%
Vitamin C 0.5 mg 0.9%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.6 mcg 10.8%
 
Minerals
Calcium (Ca) 149.6 mg 15%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 3 mg 16.5%
Magnesium (Mg) 41.3 mg 10.3%
Manganese (Mn) 0.3 mg 16.6%
Potassium (K) 387 mg 11.1%
Phosphorus (P) 208.1 mg 20.8%
Selenium (Se) 42.7 mcg 60.9%
Zinc (Zn) 5.2 mg 34.9%