Market Pantry, Sausage Biscuit Sandwiches, Snack Size

Sandwich130 g


Calories in 1 sandwich (130 g)
420 calories, 243 from fat
 
Carbs
32 g
 
Proteins
13 g
 
Fat
27 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Market Pantry, Sausage Biscuit Sandwiches, Snack Size has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels), Vitamin B12 (helps you to get a good night's sleep) and Calcium (helps you keep slim and trim).
  • Market Pantry, Sausage Biscuit Sandwiches, Snack Size contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(8.1 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
11%
Carbs
4%
Fiber
42%
Fat
50%
Saturated Fat
40%
Cholesterol
53%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
140 min
56 min
105 min
168 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Market Pantry, Sausage Biscuit Sandwiches, Snack Size

Serving Size: sandwich (130g)

* Amount Per Serving
Calories 420 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41.6%
Saturated Fat 10 g 50.1%
Cholesterol 120 mg 40%
Sodium 1260 mg 52.5%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 1 g 4.2%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 1.2 mcg 20.8%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.6%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.4 mg 21.3%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 240.5 mg 24.1%
Selenium (Se) 30.9 mcg 44.2%
Zinc (Zn) 1.4 mg 9.1%