Masterfoods, Honey Mustard Chicken Mix, Sandwiches US

Serving43 g


Calories in 1 serving (43 g)
57 calories, 27 from fat
 
Carbs
7 g
 
Proteins
1 g
 
Fat
3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Masterfoods, Honey Mustard Chicken Mix, Sandwiches US have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Masterfoods, Honey Mustard Chicken Mix, Sandwiches US contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(17 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
1%
Fiber
5%
Fat
0%
Saturated Fat
1%
Cholesterol
19%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
19 min
8 min
14 min
23 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Masterfoods, Honey Mustard Chicken Mix, Sandwiches US

Serving Size: serving (43g)

* Amount Per Serving
Calories 57 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0.1 g 0.4%
Cholesterol 3.8 mg 1.3%
Sodium 464 mg 19.3%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 0.4 g 1.4%
Sugars (Added) 4.7 g 15.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 29.3 IU 0.6%
Vitamin B6 0.1 mg 6.3%
Vitamin B12 0.2 mcg 2.5%
Vitamin C 1.1 mg 1.8%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 12.9 mg 1.3%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 10.3 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 63.6 mg 1.8%
Phosphorus (P) 91.6 mg 9.2%
Selenium (Se) 8.3 mcg 11.9%
Zinc (Zn) 0.4 mg 2.6%