Mazzio's Pizza, Hamburger, Medium Thin Crust Pizzas
✓
Serving98 g

Calories in 1 serving (98 g)
207.4 calories, 94.5 from fat
 
Carbs
18.8 g
 
Proteins
10.9 g
 
Fat
10.5 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Mazzio's Pizza, Hamburger, Medium Thin Crust Pizzas have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (16.1%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Selenium (important for the stimulation of antibodies), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep) and Copper (stimulates the brain).
  • Mazzio's Pizza, Hamburger, Medium Thin Crust Pizzas contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(16.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
6%
Carbs
7%
Fiber
16%
Fat
22%
Saturated Fat
9%
Cholesterol
25%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
69 min
28 min
52 min
83 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mazzio's Pizza, Hamburger, Medium Thin Crust Pizzas

Serving Size: serving (98g)

* Amount Per Serving
Calories 207.4 cal
Calories from Fat 94.5 cal
% Daily Value
Total Fat 10.5 g 16.1%
Saturated Fat 4.4 g 21.9%
Cholesterol 26.7 mg 8.9%
Sodium 587 mg 24.5%
Total Carbohydrate 18.8 g 6.3%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 0 g 0%
Protein 10.9 g 21.7%
 
Vitamins
Vitamin A 2415.7 IU 48.3%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0.8 mcg 12.9%
Vitamin C 8.3 mg 13.8%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.3%
Iron (Fe) 1 mg 5.5%
Magnesium (Mg) 20.6 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 234.7 mg 6.9%
Phosphorus (P) 55.2 mg 5.5%
Selenium (Se) 24.8 mcg 35.4%
Zinc (Zn) 1.2 mg 7.8%