McDonald's - IN, McEgg Burger, McMuffin with Folded Egg and Bacon, No Cheese, No Liquid Margarine

Serving118 g


Calories in 1 serving (118 g)
275 calories, 108 from fat
 
Carbs
31 g
 
Proteins
11 g
 
Fat
12 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's - IN, McEgg Burger, McMuffin with Folded Egg and Bacon, No Cheese, No Liquid Margarine has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health), Copper (essential for normal growth and health), Calcium (helps prevent cancer) and Vitamin B12 (helps you to get a good night's sleep).
  • McDonald's - IN, McEgg Burger, McMuffin with Folded Egg and Bacon, No Cheese, No Liquid Margarine contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
10%
Carbs
8%
Fiber
19%
Fat
18%
Saturated Fat
7%
Cholesterol
29%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's - IN, McEgg Burger, McMuffin with Folded Egg and Bacon, No Cheese, No Liquid Margarine

Serving Size: serving (118g)

* Amount Per Serving
Calories 275 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 3.5 g 17.7%
Cholesterol 19.7 mg 6.6%
Sodium 690 mg 28.7%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 2 g 8%
Sugars (Added) 2.4 g 7.9%
Protein 11 g 22%
 
Vitamins
Vitamin A 157.3 IU 3.1%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.7 mcg 11.8%
Vitamin C 0.9 mg 1.6%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6.5 mcg 8.1%
 
Minerals
Calcium (Ca) 118 mg 11.8%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 0.8 mg 4.7%
Magnesium (Mg) 15.3 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 94.4 mg 2.7%
Phosphorus (P) 402.4 mg 40.2%
Selenium (Se) 17.7 mcg 25.3%
Zinc (Zn) 0.8 mg 5.6%