McDonald's, Angus Bacon & Cheese Burger, 100% angus beef patty

Burger290 g


Calories in 1 burger (290 g)
790 calories, 351 from fat
 
Carbs
63 g
 
Proteins
45 g
 
Fat
39 g
 
Sat. Fat
18 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Angus Bacon & Cheese Burger, 100% angus beef patty has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (improves the senses of taste and smell), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps cure depression) and Calcium (helps you keep slim and trim).
  • McDonald's, Angus Bacon & Cheese Burger, 100% angus beef patty contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (31% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(12.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
90%
Protein
21%
Carbs
16%
Fiber
60%
Fat
90%
Saturated Fat
50%
Cholesterol
83%
Sodium
19%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Angus Bacon & Cheese Burger, 100% angus beef patty

Serving Size: burger (290g)

* Amount Per Serving
Calories 790 cal
Calories from Fat 351 cal
% Daily Value
Total Fat 39 g 60%
Saturated Fat 18 g 90%
Cholesterol 150 mg 50%
Sodium 1990 mg 82.9%
Total Carbohydrate 63 g 21%
Dietary Fiber 4 g 16%
Sugars (Added) 5.8 g 19.3%
Protein 45 g 90%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.6 mg 30.5%
Vitamin B12 5 mcg 83.6%
Vitamin C 1.2 mg 2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 15.1 mcg 18.9%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.3 mg 15.2%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 76 mg 19%
Manganese (Mn) 0.5 mg 23.3%
Potassium (K) 669.9 mg 19.1%
Phosphorus (P) 581.1 mg 58.1%
Selenium (Se) 42.5 mcg 60.8%
Zinc (Zn) 9.8 mg 65.6%