McDonald's, Angus Bacon & Cheese Burger, 100% angus beef patty

Burger290 g


Calories in 1 burger (290 g)
790 calories, 351 from fat
 
Carbs
63 g
 
Proteins
45 g
 
Fat
39 g
 
Sat. Fat
18 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Angus Bacon & Cheese Burger, 100% angus beef patty has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (important for eliminating acne), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps cure depression) and Calcium (helps prevent cancer).
  • McDonald's, Angus Bacon & Cheese Burger, 100% angus beef patty contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (31% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(12.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
90%
Protein
21%
Carbs
16%
Fiber
60%
Fat
90%
Saturated Fat
50%
Cholesterol
83%
Sodium
19%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Angus Bacon & Cheese Burger, 100% angus beef patty

Serving Size: burger (290g)

* Amount Per Serving
Calories 790 cal
Calories from Fat 351 cal
% Daily Value
Total Fat 39 g 60%
Saturated Fat 18 g 90%
Cholesterol 150 mg 50%
Sodium 1990 mg 82.9%
Total Carbohydrate 63 g 21%
Dietary Fiber 4 g 16%
Sugars (Added) 5.8 g 19.3%
Protein 45 g 90%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.6 mg 30.5%
Vitamin B12 5 mcg 83.6%
Vitamin C 1.2 mg 2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 15.1 mcg 18.9%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.3 mg 15.2%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 76 mg 19%
Manganese (Mn) 0.5 mg 23.3%
Potassium (K) 669.9 mg 19.1%
Phosphorus (P) 581.1 mg 58.1%
Selenium (Se) 42.5 mcg 60.8%
Zinc (Zn) 9.8 mg 65.6%