McDonald's, Apple Dippers with Low Fat Caramel Dip, Sandwiches
✓
Oz89 g

Calories in 1 oz (89 g)
100 calories, 9 from fat
 
Carbs
22 g
 
Proteins
0 g
 
Fat
1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Apple Dippers with Low Fat Caramel Dip, Sandwiches have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (123.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin B6 (reduces the risk of heart attack).
  • McDonald's, Apple Dippers with Low Fat Caramel Dip, Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(123.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
8%
Fiber
2%
Fat
3%
Saturated Fat
2%
Cholesterol
2%
Sodium
42%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Apple Dippers with Low Fat Caramel Dip, Sandwiches

Serving Size: oz (89g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Cholesterol 5 mg 1.7%
Sodium 35 mg 1.5%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 1.9 g 7.5%
Sugars (Added) 12.5 g 41.5%
Protein 0 g 1.8%
 
Vitamins
Vitamin A 2786.6 IU 55.7%
Vitamin B6 0.3 mg 12.9%
Vitamin B12 0 mcg 0%
Vitamin C 310 mg 516.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.5%
 
Minerals
Calcium (Ca) 6 mg 0.6%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 10.7 mg 2.7%
Manganese (Mn) 0.1 mg 5%
Potassium (K) 187.8 mg 5.4%
Phosphorus (P) 23.1 mg 2.3%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0.2 mg 1.5%