McDonald's, Bacon Clubhouse Grilled Chicken Sandwich, No sauce, no tomato and no cheese

Sandwich205 g


Calories in 1 sandwich (205 g)
440 calories, 117 from fat
 
Carbs
45 g
 
Proteins
37 g
 
Fat
13 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Bacon Clubhouse Grilled Chicken Sandwich, No sauce, no tomato and no cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (19%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Copper (stimulates the brain) and Vitamin B12 (helps you to get a good night's sleep).
  • McDonald's, Bacon Clubhouse Grilled Chicken Sandwich, No sauce, no tomato and no cheese contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (36% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(19 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
74%
Protein
15%
Carbs
12%
Fiber
20%
Fat
25%
Saturated Fat
28%
Cholesterol
53%
Sodium
21%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Bacon Clubhouse Grilled Chicken Sandwich, No sauce, no tomato and no cheese

Serving Size: sandwich (205g)

* Amount Per Serving
Calories 440 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Cholesterol 85 mg 28.3%
Sodium 1260 mg 52.5%
Total Carbohydrate 45 g 15%
Dietary Fiber 3 g 12%
Sugars (Added) 6.2 g 20.5%
Protein 37 g 74%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 1.2 mcg 20.5%
Vitamin C 7.8 mg 13%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 11.3 mcg 14.1%
 
Minerals
Calcium (Ca) 1900 mg 190%
Copper (Cu) 0.5 mg 26.1%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 26.7 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 699.1 mg 69.9%
Selenium (Se) 30.8 mcg 43.9%
Zinc (Zn) 1.5 mg 9.7%