McDonald's CA, Jolly Burger, White Processed Cheddar Cheese, Cross Split Bun, Peppercorn Sauce, Quarter Pounder Beef Patty, Slivered Onions, Leaf Lettuce, Grill Seasoning. Without sides.

Burger224 g


Calories in 1 burger (224 g)
540 calories, 252 from fat
 
Carbs
42 g
 
Proteins
29 g
 
Fat
28 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's CA, Jolly Burger, White Processed Cheddar Cheese, Cross Split Bun, Peppercorn Sauce, Quarter Pounder Beef Patty, Slivered Onions, Leaf Lettuce, Grill Seasoning. Without sides. has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • McDonald's CA, Jolly Burger, White Processed Cheddar Cheese, Cross Split Bun, Peppercorn Sauce, Quarter Pounder Beef Patty, Slivered Onions, Leaf Lettuce, Grill Seasoning. Without sides. contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
Medium
Density
(4.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
58%
Protein
14%
Carbs
8%
Fiber
43%
Fat
65%
Saturated Fat
30%
Cholesterol
51%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's CA, Jolly Burger, White Processed Cheddar Cheese, Cross Split Bun, Peppercorn Sauce, Quarter Pounder Beef Patty, Slivered Onions, Leaf Lettuce, Grill Seasoning. Without sides.

Serving Size: burger (224g)

* Amount Per Serving
Calories 540 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43.1%
Saturated Fat 13 g 65%
Cholesterol 90 mg 30%
Sodium 1220 mg 50.8%
Total Carbohydrate 42 g 14%
Dietary Fiber 2 g 8%
Sugars (Added) 2.2 g 7.5%
Protein 29 g 58%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 36.5 mcg 45.6%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%