McDonald's CA, Sausage McMuffin with Egg , Breakfast sandwich

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Sandwich

159 g

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• McDonald's CA, Sausage McMuffin with Egg , Breakfast sandwich has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you build strong bones) and Iron (plays a key role in providing strength to the immune system).
• McDonald's CA, Sausage McMuffin with Egg , Breakfast sandwich contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (25% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

Medium Density (5.2 %/cal)

High Density (1 %/g)

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40% Protein

11% Carbs

8% Fiber

40% Fat

50%

Saturated Fat

73% Cholesterol

38% Sodium

0%

Added Sugar

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