McDonald's, Cheeseburger, Regular, Double Patty And Bun, With Condiments And Vegetables
✓
Sandwich228 g

Calories in 1 sandwich (228 g)
649.8 calories, 317.7 from fat
 
Carbs
53.1 g
 
Proteins
29.7 g
 
Fat
35.3 g
 
Sat. Fat
12.8 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Cheeseburger, Regular, Double Patty And Bun, With Condiments And Vegetables have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin K (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (improves the senses of taste and smell) and Iron (aids in transporting oxygen to the body cells).
  • McDonald's, Cheeseburger, Regular, Double Patty And Bun, With Condiments And Vegetables contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (28% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(9.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
18%
Carbs
0%
Fiber
54%
Fat
64%
Saturated Fat
31%
Cholesterol
38%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Cheeseburger, Regular, Double Patty And Bun, With Condiments And Vegetables

Serving Size: sandwich (228g)

* Amount Per Serving
Calories 649.8 cal
Calories from Fat 317.7 cal
% Daily Value
Total Fat 35.3 g 54.3%
Saturated Fat 12.8 g 63.8%
Cholesterol 93.5 mg 31.2%
Sodium 921.1 mg 38.4%
Total Carbohydrate 53.1 g 17.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 29.7 g 59.5%
 
Vitamins
Vitamin A 371.6 IU 7.4%
Vitamin B6 0.3 mg 13.7%
Vitamin B12 2.1 mcg 34.6%
Vitamin C 2.7 mg 4.6%
Vitamin D 0.5 mcg 0.1%
Vitamin E 2 mg 6.6%
Vitamin K 31.5 mcg 39.3%
 
Minerals
Calcium (Ca) 168.7 mg 16.9%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 4.7 mg 26.2%
Magnesium (Mg) 36.5 mg 9.1%
Manganese (Mn) 0.3 mg 13.7%
Potassium (K) 389.9 mg 11.1%
Phosphorus (P) 348.8 mg 34.9%
Selenium (Se) 39.4 mcg 56.3%
Zinc (Zn) 4.1 mg 27.5%