McDonald's Grilled Snack Wrap
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Snack Wrap Sandwich122 g
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McDonald''s Snack Wrap122 g
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Wendy''s Go Wrap127 g

Calories in 1 snack wrap sandwich (122 g)
287.9 calories, 100.8 from fat
 
Carbs
24.5 g
 
Proteins
21.1 g
 
Fat
11.2 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's Grilled Snack Wrap has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (helps prevent cancer) and Calcium (helps you build strong bones).
  • McDonald's Grilled Snack Wrap contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (35% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(11 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
8%
Carbs
5%
Fiber
17%
Fat
20%
Saturated Fat
18%
Cholesterol
36%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's Grilled Snack Wrap

Serving Size: snack wrap sandwich (122g)

* Amount Per Serving
Calories 287.9 cal
Calories from Fat 100.8 cal
% Daily Value
Total Fat 11.2 g 17.2%
Saturated Fat 4.1 g 20.3%
Cholesterol 52.5 mg 17.5%
Sodium 861.3 mg 35.9%
Total Carbohydrate 24.5 g 8.2%
Dietary Fiber 1.2 g 4.9%
Sugars (Added) 0 g 0%
Protein 21.1 g 42.2%
 
Vitamins
Vitamin A 122 IU 2.4%
Vitamin B6 0.3 mg 15.8%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 0.4 mg 0.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.1 mcg 15.1%
 
Minerals
Calcium (Ca) 142.7 mg 14.6%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 2.2 mg 12%
Magnesium (Mg) 26.8 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 220.8 mg 6.3%
Phosphorus (P) 266 mg 26.6%
Selenium (Se) 25.7 mcg 36.8%
Zinc (Zn) 1.1 mg 7.3%