McDonald's Southern Style Crispy Chicken Sandwich
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Sandwich126 g
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Chick-fil-A Sandwich170 g
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McDonald''s Sandwich161 g

Calories in 1 Chick-fil-A sandwich (170 g)
491.3 calories, 172.8 from fat
 
Carbs
55 g
 
Proteins
23.7 g
 
Fat
19.2 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's Southern Style Crispy Chicken Sandwich has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression) and Iron (plays a key role in providing strength to the immune system).
  • McDonald's Southern Style Crispy Chicken Sandwich contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
47%
Protein
18%
Carbs
12%
Fiber
30%
Fat
18%
Saturated Fat
14%
Cholesterol
49%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's Southern Style Crispy Chicken Sandwich

Serving Size: Chick-fil-A sandwich (170g)

* Amount Per Serving
Calories 491.3 cal
Calories from Fat 172.8 cal
% Daily Value
Total Fat 19.2 g 29.6%
Saturated Fat 3.5 g 17.5%
Cholesterol 42.5 mg 14.2%
Sodium 1167.9 mg 48.7%
Total Carbohydrate 55 g 18.3%
Dietary Fiber 2.9 g 11.6%
Sugars (Added) 1.7 g 5.7%
Protein 23.7 g 47.4%
 
Vitamins
Vitamin A 17 IU 0.3%
Vitamin B6 0.5 mg 22.9%
Vitamin B12 0.3 mcg 5.4%
Vitamin C 1 mg 1.7%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.7 mcg 12.1%
 
Minerals
Calcium (Ca) 156.4 mg 15.3%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 3.3 mg 18.6%
Magnesium (Mg) 42.5 mg 10.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 396.1 mg 11.3%
Phosphorus (P) 328.1 mg 32.8%
Selenium (Se) 35.7 mcg 51%
Zinc (Zn) 1.2 mg 8.2%