McDonald's Southern Style Crispy Chicken Sandwich
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Sandwich126 g
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Chick-fil-A Sandwich170 g
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McDonald''s Sandwich161 g

Calories in 1 McDonald''s sandwich (161 g)
465.3 calories, 163.8 from fat
 
Carbs
52.1 g
 
Proteins
22.4 g
 
Fat
18.2 g
 
Sat. Fat
3.3 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's Southern Style Crispy Chicken Sandwich has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Iron (aids in transporting oxygen to the body cells).
  • McDonald's Southern Style Crispy Chicken Sandwich contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
45%
Protein
17%
Carbs
11%
Fiber
28%
Fat
17%
Saturated Fat
13%
Cholesterol
46%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's Southern Style Crispy Chicken Sandwich

Serving Size: McDonald''s sandwich (161g)

* Amount Per Serving
Calories 465.3 cal
Calories from Fat 163.8 cal
% Daily Value
Total Fat 18.2 g 28%
Saturated Fat 3.3 g 16.6%
Cholesterol 40.3 mg 13.4%
Sodium 1106.1 mg 46.1%
Total Carbohydrate 52.1 g 17.4%
Dietary Fiber 2.7 g 10.9%
Sugars (Added) 1.6 g 5.4%
Protein 22.4 g 44.9%
 
Vitamins
Vitamin A 16.1 IU 0.3%
Vitamin B6 0.4 mg 21.7%
Vitamin B12 0.3 mcg 5.1%
Vitamin C 1 mg 1.6%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.2 mcg 11.5%
 
Minerals
Calcium (Ca) 148.1 mg 14.5%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 3.2 mg 17.6%
Magnesium (Mg) 40.3 mg 10.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 375.1 mg 10.7%
Phosphorus (P) 310.7 mg 31.1%
Selenium (Se) 33.8 mcg 48.3%
Zinc (Zn) 1.2 mg 7.7%