McDonald's, Sweet Tea, Sandwiches

Grams100 g


Calories in 1 grams (100 g)
90 calories, 0 from fat
 
Carbs
23 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Sweet Tea, Sandwiches have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (36.9%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Selenium (a powerful booster of heart health), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (helps prevent muscle cramps).
  • McDonald's, Sweet Tea, Sandwiches contain a moderate amount of risky components that may include cholesterol, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(36.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
8%
Fiber
5%
Fat
0%
Saturated Fat
12%
Cholesterol
0%
Sodium
70%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Sweet Tea, Sandwiches

Serving Size: grams (100g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 5%
Saturated Fat 0 g 0%
Cholesterol 35.7 mg 11.9%
Sodium 5 mg 0.2%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 2 g 8%
Sugars (Added) 21 g 70%
Protein 0 g 6%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0.2 mcg 4%
Vitamin C 18 mg 30%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.2 mcg 16.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 19 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 535.5 mg 15.3%
Phosphorus (P) 154 mg 15.4%
Selenium (Se) 16.6 mcg 23.7%
Zinc (Zn) 1 mg 6.6%