McDonald's UK, Double Bacon Egg Mcmuffin, Sandwiches
✓
Grams100 g

Calories in 1 grams (100 g)
400 calories, 180 from fat
 
Carbs
29 g
 
Proteins
25 g
 
Fat
20 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's UK, Double Bacon Egg Mcmuffin, Sandwiches have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants) and Zinc (plays a leading role in weight loss).
  • McDonald's UK, Double Bacon Egg Mcmuffin, Sandwiches contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (50% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(6.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
10%
Carbs
8%
Fiber
31%
Fat
35%
Saturated Fat
22%
Cholesterol
38%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's UK, Double Bacon Egg Mcmuffin, Sandwiches

Serving Size: grams (100g)

* Amount Per Serving
Calories 400 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 7 g 35%
Cholesterol 66 mg 22%
Sodium 907 mg 37.8%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 25 g 50%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0.6 mcg 9.8%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 1.5 mg 8.3%
Magnesium (Mg) 25 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 178 mg 5.1%
Phosphorus (P) 460 mg 46%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.2 mg 14.3%