Meatless Meatloaf, , Gardenburger, 10 oz
✓
Slice &...142 g

Calories in 1 slice &... (142 g)
130.2 calories, 31.5 from fat
 
Carbs
12 g
 
Proteins
12 g
 
Fat
3.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Meatless Meatloaf, , Gardenburger, 10 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (24.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (fights Alzheimer's disease), Phosphorus (helps provide effective digestion) and Potassium (it plays an important role for normal muscle contraction).
  • Meatless Meatloaf, , Gardenburger, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(24.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
4%
Carbs
15%
Fiber
5%
Fat
5%
Saturated Fat
3%
Cholesterol
22%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meatless Meatloaf, , Gardenburger, 10 oz

Serving Size: slice &... (142g)

* Amount Per Serving
Calories 130.2 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 1 g 5%
Cholesterol 7.1 mg 2.8%
Sodium 520.9 mg 22%
Total Carbohydrate 12 g 4%
Dietary Fiber 4 g 15%
Sugars (Added) 0 g 0%
Protein 12 g 24.1%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 0.3 mcg 5.7%
Vitamin C 2.4 mg 4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 18.7 mcg 23.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 27 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 760.4 mg 21.7%
Phosphorus (P) 218.7 mg 21.9%
Selenium (Se) 23.6 mcg 33.7%
Zinc (Zn) 1.4 mg 9.4%